Free Workbooks

• Personal Growth Workbook for a Balanced Life, Effective Goal Setting, & Sustainable Habits (free)

• Caring for the World Without Neglecting Yourself: A Guide for Empaths and Sensitive Souls (free)

Books

• Good Inside: A Guide to Becoming the Parent You Want to Be by Dr. Becky Kennedy

• You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero

• The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson

• The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz

• The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

• Permission to Come Home: Reclaiming Mental Health as Asian Americans by Dr. Jenny Wang

Podcasts

• Embodied Astrology

• Astrology of the Week Ahead with Chani Nicholas

• The Homecoming Podcast with Dr. Thema

• Affirmation Pod with Josie Ong

• The Confidence Chronicles with Erika

Videos

• Your body language may shape who you are by Amy Cuddy

• The Human Design Academy by Krystle Alfarero

Articles

• Stop Telling Women They Have Imposter Syndrome by Ruchika Tulshyan and Jodi-Ann Burey

Science

• Positive Intelligence (Helping your brain work for you, not against you)